Catching up with the last week of February

I realize I am still behind, but this will at least jump over some of the past things, bring me up to the current time, and I can add previous information – as I get to it.

Sunday, February 24 Here’s a nice start that was photographed today, in our front yard, to begin an otherwise bad report day. Last Thursday night at the Audubon meeting we just heard about this bird, a Varied Thrush. We have had a couple hanging around our feeders ever since. I thought when I first saw one last week that it was a Rufous-sided Towhee, but apparently that name has changed, and it is a different bird: (this below from Audubon)

The study of birds, like any science, remains a work in progress. New findings about birds’ DNA or other attributes bring changes in classification of species, which often result in new names. Take the Rufous-sided Towhee, found across North America. Differences between its western and eastern forms – plumage, songs, genetics – brought an official split into two distinct species: the Spotted Towhee in the West, the Eastern Towhee in the East.

So for years we’d “been seeing” a Roufous-sided Towhee that wasn’t a Towhee at all, or if we did, it should have been called a Spotted Towhee. Our bad!

Temperature on our front porch at 8:00 a.m. is 28.8°, at the airport (Bower’s Field) 5 miles south the reading is 36° (wrong). And it gets worse during the afternoon.
The airport weather station was off all week with sensor problems reading the temperatures much higher than they should be. John wrote a notification to the Pendleton NOAA site, and it only finally got fixed at the end of the week.

At 5:45 a.m., I awoke in the wrong position with a painful neck. Turned off alarm to go off at 6:00 a.m. to remind me to take my Amoxicillin; went to the back guest bathroom, where I found a brown blood spot on my shirt from my mouth overnight. I assumed it came from the socket, but I checked in the mirror and had no blood in my mouth.

Czar-cat was visiting for attention, and I left the guest bathroom with him, and came back down hall as Rascal came into hallway (hissing, at Czar). I put Czar out the front & Sue was at the door. John began taking care of cats in and out, while I heated my flax seed bag to put on my sore neck. I took my 6:00 a.m. med. John went outside to shovel a path to a small hay shed and for the cats. He determined we had 3-4” overnight, and it is still snowing this morning. John continued to take dry food out for Sue, Woody, and Czar, and I figured out how to set up a pillow next to my neck, to protect it directly from the hot flax bag. I then needed John’s assistance to place the bag behind the thin pillow. That done, I rested on heat. Also was thinking about what might have happened and what I should do. I decided about 6:35 a.m. to have John get me a tea bag from the kitchen cabinet, and a bag of gauze from the green carry bag given for post-op procedures after the extraction. I took out 2 pieces of the unfolded gauze. I had John wet the tea bag with cold water, and bring it to me. My idea was to stop any bleeding that might occur.
I left that on for 45 minutes, and noted the pressure was hurting the socket. So I got John to fix me an Instant Ice Pack (came with the post–op materials, for swelling, but it also helps with pain for me. That helped a little. I decided after 45 minutes, it was probably under control.

BP 135/73 pulse 80 at 8:37 a.m. on new monitor; FitBit p 65. The new monitor is consistently higher on the pulse than is my FitBit.

Monday, February 25

About 6:00 p.m., I experienced a little pain from the socket. Took 2 Acetaminophen at 7:00 and it seems to be improving. No front tooth pain after early morning.

Lacey at KVH FM-CE requested the standing order for my potassium and INR to be in Chelsea’s name (my new PCP). Dr. Norm Wood officially moved from the area and/or retired 2/21. Too far from family and friends – apparently.

I went to town to the hospital lab for another INR check, and it came back as 2.1. I’m now finished taking the antibiotic (which raises it), and resumed my dosage of Coumadin to the normal one full pill once a day in the evening (2.5 mg).

Tuesday, Feb 26

Took 2 Acetaminophen at 5:00 a.m. now needed every 6 hours.
Did the first load of dishes. Took me 1 hour and I kept running out of energy and having to stand still and breathe deeply. I still have shallow breathing plaguing me. Whether a function of medications or illness, I’ve not a clue.
Pet and fed Sue, put Czar out to rub faces. They like each other.
I’m drinking strawberry PowerAde Zero and resting.

Left home at 1:45 p.m.
Went by Bi-Mart to check number.
By KVCH to request at front desk the medical records from Jan 24, for the lab only. I forgot to ask for an ROI form for future use to leave at Cle Elum Family Medicine.

Wednesday, Feb 27

Emergency need for me to go to food bank soup kitchen with music because of Evelyn’s broken down car from Thursday, last week, still not fixed yesterday, and won’t be by this morning either. I took the KV F&F music for Jan/Feb (our last time to play it is tomorrow at Hearthstone). We had a good turn-out of players at the FISH Food Bank lunch: Rob & Kevin on guitar, Richard on drum (a plastic bucket) using regular drumsticks, Dean (Harmonica), guest Amy on Flute and Violin to give us the first starting note, I was singing, leading the choice of songs after checking with those there to be sure we only did songs they knew, and announcing to the group out in the large room. Another Richard sat to my right, singing, next were Reta, and Bob, both singers. We did a good job and provided music for over a half hour to an appreciative audience. Then we sat and visited over lunch. I had taken one of my liquid nutritious drinks. Met a few people there I had not seen in weeks.

From there, I came right home. I was still very weak, and still experiencing shallow breathing, tiredness, unable to carry much weight (music bags), and generally not feeling well.

Later in the day, Evie Schuetz’s daughter Franka took this photo of the sunset tonight on their way home from Franka’s cello lesson. She took it out the window of their car on her mom’s cell phone. A wonderful sunset landscape over a snowed-on hay field in our Kittitas Valley. Artistic touch and beautiful composition in Franka’s photo.

We cannot get such nice beautiful views of sunsets from our house because of the trees. But, often if I’m out driving home, I’ll view them. Sadly, I never knew about this one, having come home at 1:30 p.m. and lying down to recuperate. I guess I’m still recovering from my surgery. But this awesome view today surely helped at the end of the day, when I saw it posted by Evie on Facebook.

Thursday, Feb 28

Today was Kittitas Fiddlers & Friends music at Hearthstone, with many of our normal followers and a good crowd of new folks in the audience. We used all the audience copies, with several sharing, so was a large crowd. Players included Anne, Marilyn, Manord, Amy, Dean, I was there to call music and hold both Charlies’ and my amplifiers for the microphones attached to our heads. I’m still unable to play my violin. Charlie and I sang the lyrics to lead the audience. I announced the song title and number in their books. Evie was standing behind us, playing her fiddle, for the first half hour, until she had to leave for a doctor’s appointment. Also there were Maury, Kevin, and Charlotte.

I was still walking slowly, and concerned with side effects from something, combo of meds, surgery, or who knows what.

In the afternoon, after talking to the oral surgeon’s assistant and hearing their recommendation, Dr. Tew was not concerned about my high blood pressure but thought I should visit my PCP and have my heart and lungs checked out. So I called for an appointment and got one tomorrow at 9:00 a.m.

Friday, Mar 1 Willow tree draped in frozen fog, photo by Allen Aronica, 3/1/19 He’s our neighbor a mile north on Naneum Road.

We had to be at my new “doctor”, Chelsea
Newman’s office today at 9:00 a.m. in Cle Elum.
She is a Physician Assistant-Certified (PA-C), from the State of Oregon, and Pacific University, Hillsboro.

Frozen fog was wicked in our valley, and I-90 was dangerously icy – with cars off the road [some upside down]. We made it safely (and slowly), and I had a fine (long) visit (with John present), w/Chelsea. For this change, we had 4 folks to choose from. A few years ago when our doctor was out of town, he suggested John see her. We really liked her then (it was when he had his hernia issue). She did not do much then, but seemed competent and nice.

So, I explained my problems with recovering from the tooth extraction surgery 2/18, and how I had no energy, slow walking, inability to carry weight any distance, shallow breathing, and overall weakness from normal activities. She examined (listened to) my heart, my lungs, could not hear the lower left lobe, so she requested two chest x-rays, and heard my complaints of congestion and concern of a possible return of Pneumonia, as I had in February last year.

She reviewed my whole medical history (which is not documented in their medical records, because the provider quit (in March or so last year – here and at the KVH hospital, of which the Cle Elum clinic is part). A switch to another medical records provider’s database, has seriously affected historical records. The new one would not move the records forward because of worry they were endangering their own medical records to a hacking, or something. All data have to be reentered by the individual doctor’s office for each patient! They don’t have the “manpower” to rebuild it (even though they still have access to the old records). It’s a tedious process, but will try to enter old stuff as needed.

So, she listened to mine and John’s memories of what I had been through since 2009. She was very attentive and concerned, and spent an amazing amount of time with us. She ordered the two chest x-rays for me to have there. I was having them done after 11:00 a.m. She returned to the lab to review them, when I returned to the examination room. She had also requested two blood draws, which were done before the X-rays were taken, with the results being analyzed and reported to me by late Friday afternoon. The X-rays will be reviewed by a contract specialist in Yakima, but that will make a difference only if he notes something Chelsea didn’t. [He saw what she said, so that’s good.] She had mine from November, 2018, at the annual physical there, and it had not changed from then.

Normally, I receive such lab test reports from the Triage Nurse there, after she’s read it on their computer report. Instead, at 5:00 p.m., I had a phone call from Chelsea. I have never had that happen in my past. She went through all the values, we discussed them, and she requested my going Tuesday morning for a re-draw to check out the high value on my Potassium – it was 5.6, and when she said that, I knew that was very high. I have that drawn every month along with my INR (for blood thinner [Coumadin dosage planning]), so I know I’m always in the low 4.0 range, not higher than 4.2. I asked what could cause such and she gave me some answers I expected, but also one that I had never ever heard before. She told me to tell my fav phlebotomist at KVH lab to be aware of the high value and be careful with the draw because of something about the way the procedure used to draw it can affect how the red blood cells are handled and will (or can) cause a higher reading {Things that make you go – Hmm?}

I do know what the person in Cle Elum used, and it was not a syringe as I’m normally used to having, from which they reload the blood sample into different vials. She also used a different needle (larger than a butterfly one, usually used on me). With the one she used, the vials are pressed into the container while it is still in the vein, to fill. I know that is unusual for me. John says he has had that done, but can’t say where.

It will be interesting to see if there is a noticeable difference in that blood draw from a different lab, and from someone whom has never drawn my blood before (even there in Cle Elum). With all the INRs I have received in the past several weeks, it didn’t seem necessary to draw the standing order potassium along with, so we weren’t. Now I’m sorry we made that decision. My potassium value has been consistent for a long time.

Saturday, Mar 2

My day had an earlier interesting start by seeing a video with a short narration from a former student and friend since we first arrived in Idaho in 1974.
Chas Scripter at his house on Lake Coeur d’Alene

Otherwise, this was one very screwed up day on the Naneum Fan.
I slept in until 8:00 a.m. after being up for an hour between 4:00 and 5:00. Then I was busy responding to an email from Evie about a new song she wanted to add to our practice folder: It’s Hard to be Humble (by Mac Davis). I asked her about another one that I want to add to our repertoire, called Lovesick Blues, then found the sheet music on line from 1922, and started checking other things about that song. At some point I switched to work on the blog and start on dishes, because most everything in our house was dirty and piled on every flat space in the kitchen. I didn’t succeed in completing that dishwasher load until 6:30 p.m., tonight.

I really zoned out completely around 1:00 and still don’t know what happened. I finally moved enough dirty dishes so I could fix my eggs and toast for brunch. I didn’t eat until ~12:30 and I had Annie sitting in front of me wanting my leftovers, but there was a lot of the crust left from my toast on my plate. I guess I was tired, and never got up from my recliner to throw away the excess bread, so I could give her the rest of my leftovers. Apparently, John was working on his computer, turned it off deciding to go outside and work some, but saw me sitting there sleeping, with the plate on my knees. He took it from me and left me there. He went outside for over an hour, came back in and found me still in a very bad position for my neck, and still asleep.
He was moving around opening the back door, feeding the birds, and I awoke not knowing where I was, or with any memory of what had happened. He said what he knew, and commented he bet my neck was sore from the position I had been in for the last couple hours. It certainly was, plus I was disoriented, not knowing what happened. So, I started again, and it was ~3:00. I took my blood pressure right after I awoke, and it was low (for a change).

I decided to fix an Ensure/Yogurt drink to get back on line, and returned to constructing the blog (only for this week, Feb 24-Mar 2). I also continued to load stuff in the dishwasher all afternoon.

Finally, after he’d fed the outside animals, gotten the mail, and paper, I added more things to my to-do list, based on what arrived in the mail (such as the yearly property taxes).

I made my normal evening call to Gerald, and we ate our baked chicken thighs and butternut squash dinner John had prepared.

John went to bed just after 9:15 p.m. I stayed up and now need to take my meds and hit the hay too. It’s 11:15 (yikes)! I didn’t get into bed until midnight, and then I awoke at 1:30 a.m. and stayed up awhile, because I felt I needed to eat something.

Sun, March 3

I managed to sleep until 5:00 a.m., got up and took 2 Acetaminophen, walked to the back bathroom with companion cat Czar, and back to the front door to find Sue outside wanting food. So, I handed her some, and went back to bed.

John has now fed the outside animals and we are near to having a brunch. We did have a part of an omelet, hash browns, sliced pears, and I had a piece of toast with Kenny’s apricot preserves.

John’s been out moving snow, starting and running the blue Crosstrek car old truck, that aren’t used much right now, and doing other things.

I’m going to try to end this, and get it to John for editing. Then I will take my afternoon nap.
Oops, no, first, I must complete the PDFs for players to have to get their music in order for the March / April music for the Kittitas Valley Fiddlers & Friends, starting at the Rehab this coming Thursday, March 7th.

Hope your week was fine.

Nancy and John
Still on the Naneum Fan

Not so nasty news March 1

Item #1: Images

Item #2: News you can use

I don’t know how you can use this. Maybe a game of trivia.
a bunch of little hills

The page has related stories, below and to the right. One was about 500 million year old tunnels left by worms in the Burgess Shale – a place 350 miles northeast of us. I have a book someplace.

Another with video

Item #3: On the road
The road is called the Eyre Highway (National Highways 1 & A1) and goes across a part of Australia, west to east. It crosses the Nullarbor Plain, an almost treeless {no + arbor} part of southern Australia. Frequently The Nullarbor is expanded in tourist literature and web-based material to refer to all the land between Adelaide and Perth, but it is only about half of that distance. East and west of the Nullarbor, there are other biogeographic regions.
From looking up stuff for our “geography of wine” class, we learned that grapes are harvested in Western Australia and carried in refrigerated trucks across most of OZ – to make sparkling wine near Melbourne, by a French company.
So, now a man and wife, with a truck, and a drone have produced a photographic introduction to this remote highway.

Unique views of the Nullarbor

Item #4: A Learn-from Event

Wind hits tree / tree hits house
This photo is from Meadowbrook Blvd., in Cleveland Heights, OH – about 14 miles from where sister Peggy lives.
The small orange arrow (center, left) points toward 2 utility lines. The dark area outlined in orange shows decay thoughout much of the tree. Some of it seems hollowed out.
Unlike Angels, trees don’t live eternally. Trees grow old and get ailments, as this photo shows. Big trees are expensive to remove, especially near structures and power lines. It is still cheaper to have them taken down by a licensed service than it is to have one come down across your BMW or new kitchen, while you are in it.
See: How much does it cost?

This link starts with a scary scene:
Painesville

Item #5: Tired of this
The month of February has been cold in Washington State. March is starting the same way. Last night and into this morning there has been a fog and the temperature is about 17°F. There is a white icy crust on everything. It is very pretty.
We are ready for it to be gone.

And that, for this week, is the not so nasty news.
John

She’s working on it


At the bottom of this page, it says this entry is posted as Humor.
She has promised “later” tonight, or in the morning.
Some of her writings were before the computer “blinked” and so it is indeed like finding the way out of a maze.
The need is to get last week’s stuff in order, and to get the new week’s stuff (and images) composed.
Yesterday, the wrist-band blood pressure device quit. She needs one to know how much of one medicine to take.
BiMart has a great return policy, but the place is 20 minutes away. And dealing with the return makes the in-store time double, compared to just walking in and buying a new one.
They had a winter boot clearance sale. That improved the experience for me.

The weather folks had been predicting a series of snowfalls. We did get 3″ today and may get some more, but serious snow and wind seem to be coming in south of us and wrapping to the northeast. Suits us.
Our local weather station at the airport is still reading 15 to 20 degrees high. See my previous ‘Not So Nasty News’ post. At the bottom, click on previous.
Neighbor Allen went by with his tractor, on the way to clear snow from a space for a cattleman friend, and on the way back cleaned our drive. If it snows again tonight we won’t have so much to drive over tomorrow. Nancy needs to get to the Lab at the hospital for a drawing of blood; an INR check.
It is now 7:55 — so I’ll guess not much else happens tonight.

Near Cleveland, where Peggy lives, they are expecting 60 mph winds during the night. Highest so far is 53.

Okay. Stay warm and dry.

John

Not so nasty news February 22

Item #1: ImagesIt is a stretch to relate the above images to the phrase “penny dreadfuls” {cheap popular serial literature produced during the nineteenth century in the United Kingdom}, but I can imagine a dreadful story about either image. However, Kimberley Strassel of the Wall Street Journal used the term to describe the silly, petty, far-fetched, and often nasty claims that dominate the current sounds coming from the ‘swamp’ known as Washington D. C.
I did not know of penny dreadfuls, but found them here: [LINK] .

Item #2: Don’t trust Phil

It has been chilly here, 13°F Friday morning.
Expecting slow warming, meaning still cold, until March 4th or 5th. We will have snow on the ground for quite awhile.

Item #3: ‘Missing Pilot’ flyover

Each weekend, the Wall Street Journal’s James R. Hagerty writes obituaries for a few prominent individuals. This past weekend he wrote of a Navy aviator, Captain Rosemary Mariner. So I searched for a photo of her.

Here she is in front of a A-7 Corsair II, a carrier-capable jet.We need a word change here, but the US has a ritual called the “missing man formation” – in this case a missing pilot – (sometimes termed flyby or flypast). This is an aerial salute performed as part of a funeral or memorial event. Here is a YouTube video of the flyby over her burial, near Norris, TN. This included 4 planes and 8 female naval aviators.
You might need a tissue.

Item #4: What to call a Crinkly Leaf Cabbage.

Wallaby food!

Rosemary, from Jackeys Marsh, a remote hamlet in Tasmania, grew a cabbage large enough for her to hide behind. She helps with running the Forest Walks Lodge. Search on the web if you would like to go and stay there. Search Google Earth with that name and discover why it is claimed to be in “Meander Valley.” The term ‘meandering river’ gets the name from the Büyük Menderes River of southwestern Turkey.
This is an historically ancient region, with it being mentioned in Homer’s Iliad, written about 2,700 years before my birth certificate.

Since the early Greek period (the Late Bronze Age collapse, in the early 12th century BC), about the lower 25 miles of this valley has been filled in with sediments, now covered with fields and irrigation canals. Food!
Dozens of photos here, including travertine pools.

Oh, being a bit of a geographer, I digressed there. The subject is cabbage of the crinkly type.
Actually, these things have the name “Savoy”, for the region where it is believed to have originated – straddles the Alpine regions of Italy and France.
If you wish to know more: Harvest to Table

Item #5: Ice is in the news

When Nancy began at CWU she taught a class wherein students would write short papers and give a slide-show regarding an aspect of economic geography. One such story was of a Washington company that took barges to Alaska with various things in them. Not wanting to return empty, the company sought out something to bring back. Glacial ice was available – floating in the bay.
At that time the Japanese economy was doing great and the business folks there had lots of cash. They were willing to spend some on booze, with hard, clear, clean, and old glacial ice. So barges came back from Alaska to Puget Sound, ice was cleaned and packed into place-of-origin plastic bags and shipped to Japan.
Now comes this story from the other side of North America. Ice bergs are fetched from the cold water off the coast of Newfoundland, and brought to Port Union.

There, the Canadian Iceberg Vodka Corporation Link creates several styles of vodka.
The water from the melted-bergs is stored until needed. The current action is that of a thief. Someone stole enough of this fine old water to make 150,000 bottles of vodka.
Holy hooch!
Article here: brazen water heist

Ice story downunder

Also in the news is the story of a very large slab of ice about to break off (calving) from the Brunt Ice Shelf; location is the red dot on the right side of the map:The red dot is larger than the chunk about to detach, but it is claimed to be twice the size of New York City. I’ve no idea how large that is. However, someone thinks it would be great if NYC could break away and float into the Atlantic Ocean.
At this LINK there is information and a dual-photo set with a slider. There is a large white dot in the center and a vertical line. Use your pointer — on the dot — to slide the line left and right, from 1986 to 2019, and notice the crack in the ice. It has been lengthening for many years.
Awhile ago, a British research station was moved off this chunk to a safer location. Google Earth will bring up a map of Halley Research Station, Antarctica.

Item #6: Odd

Thursday afternoon
Our local (airport) weather station just reported the temperature as – well look at the Image. At home, just 5 miles from the airport our reading is 35°F. Their forecast high for today was 33°.
I need to shovel some snow. It is not melting.

And that, for this week, is the not so nasty news.
John

Tuesday Night Update, the 19th

Tooth extraction Monday.

We walked in the door at about 7:05.
I went back after the procedure so the assistant, Lacey, could have two heads to explain follow-on care.
[At one point Lacey left the room and I weighed myself on their high quality scale. Winter has been good. I’ll have to stop eating.]

We came back through EBRG to buy yogurt and pick up a case of Ensure Nutrition Drink. I also had a Key Lime pie thawing.
Still, Monday was not a lot of fun for Nancy.
With doctors and nurses advising, Nancy’s blood thinner was tweaked so bleeding would be slowed. Lots of gauze and a few other tricks helped. Pain and related feelings eased some by late Monday.

Tuesday has been much better. She feels well and got some things done.
At home the sun came out and the temp popped to 40°F.
Small birds by the dozen came to the feeder and entertained her. It is now past 9 PM and the temp is down below freezing, on its way to 20. Our weather will remain cold to cool with some snow into March.
The mountains to our west will get a bunch more snow.

We had been scheduled to go to Seattle on Wednesday. Thank the Lord and Pass the Ammunition, that was rescheduled until March 11th.
Wednesday, the I-90 corridor into Seattle, and the city, are going to be a total mess with snow and cold rain. We are happy to miss that.

One manner or another, we will update again on Friday – my Not so nasty news, and then on Sunday.

Stay warm and dry.
John

Sunday Night Update, the 17th

We are still not getting Nancy’s reports written. She is concentrating on Monday AM, when we have to be in the dentist’s office at 7:15, and it is an hour’s drive. Roads and weather seem okay.
She is still coordinating with the music group and they played Saturday afternoon. Then the host facility provided food.
We postponed going to Seattle to the shoulder replacement meeting. That’s good because Wed.’s weather looks like cold and snow. The cold weather forecast ends on the 26th. Our newly scheduled trip is to be Monday, March 11, early morning.
There is lots of time, so expect her to elaborate.

The ice photo is from our back door. Icicles form when the weather is near freezing. If it is too cold the snow doesn’t melt. If it is too warm, the melted snow just drips off. The icicles grow longer with each hour we are in the Goldilocks zone. Running to days now.

Our family is from the area in western Pennsylvania made famous by the Groundhog, Punxsutawney Phil.
Cousins live closest to the site, so this second picture is for them:

And that, for today, is the latest from the Naneum Fan.
John

Not so nasty news February 15

Nancy’s been very busy with setting up medical appointments, trying to coordinate with CWU regarding passwords and getting revised MS Word and other software reestablished. The last was just fixed at 5 PM today, Friday. I guess we will figure out how to finish last week’s blog, and the one expected out this Sunday. All in due course. John

Item #1: Images

Link to story is here: Cold and dark, until … (Darlene Tanner/Team Tanner Photography) 10 Feb 2019

Lacombe, Alberta, Canada About 100 miles north of Calgary
Light pillars, large beams of light which appear to be reaching up from the Earth, materialize when either natural or artificial light bounces off ice crystals suspended low in the atmosphere.
The ice crystals act like little mirrors.

Item #2: Le Grande River Music

If I knew how to play a piano I’d plan a trip. This is the sort of place I’d visit – if I traveled.
About Chisasibi

Story here: Two pianos coming

Young Cree musicians in Chisasibi
near the east shore of James Bay will be getting two new pianos to play after videos of them practicing sparked a fund raising campaign.
One of the pianos is funded locally, the 2nd one is being donated; to be shipped from the south shore of Montreal. They don’t say whether this is a road shipment or by air. I suppose such things are of interest only to me.

Item #3: Stuck

This story is a few weeks old, and while from the US, I found it on the Australian Broadcasting Corporation network. So it is on ABC, but not the ABC seen as American TV. Maybe those who watch network news have seen it.
Anyway, an adult male Bald Eagle got his tail feathers wet while he and friends were on semi-frozen Suttons Bay, west side of the lower part of Michigan.

An ice beast

A Michigan based group called Wings of Wonder (Link: WofW) arrived to help with the rescue, and later release of the bird.

Item #4: While at the ABC

Each week there are fantastic photos posted from all over Australia. If you go to this link:
OZ Photos

. . . they have 15 there as I write. This set opens with a parrot.
To the right are small images and links to spectacular photos from prior years. The set takes a few seconds to load.
You’ve got nothing better to do, so have a look.
Just above, is a baby Eastern Barred Bandicoot – a small, nocturnal marsupial.

Item #5: Good News & Bad News

So the good news is our esteemed leaders have figured out a way to keep the government open.
The bad news is our esteemed leaders have figured out a way to keep the government open.

And that, for this week, is the not so nasty news.
John

Shoulder #Two

At this time my computer is balking and I’m only half done with this. If I don’t finish tonight, check back Monday afternoon. Thanks, Nancy

UPDATE #2 — MINOR we are still here –UPDATE TUESDAY PM
John says: Nancy has been busy setting up a tooth extraction and related meds because of the blood thinner.
Also she has been following friends with snow issues, and our local Snoqualmie Pass that got 53 inches, causing lots of problems up there, and stranded hundreds (locals and travelers). I’ve been moving snow and feeding horses, cats, and little birds. We have only a foot of snow and at 3:12 PM Tuesday the temp is 28°F.
All is well.
In spare moments she is still working on the blog.

Sunday, Feb 3

We published the blog just before midnight.

Monday, Feb 4

Today is the date of the death of my father when I was 14 years old and in High School in Atlanta, GA.

Komonews report – View idiots driving cars not cleaned off the windows or lights.

Go here for views of idiots driving

25 miles east of Seattle, Snoqualmie City has 9″ this morning.

From friend Sharon’s home in Seattle:Snow on the Olympics, white caps on the water (Puget Sound), and bad traveling on hilly streets in North Seattle neighborhood.

Snowing hard here – received 6” John measured and it has quit.

This afternoon at 1:30 p.m., I received a call from “Roy” – a female scheduler at UW Medical Center for our consultation with Dr. Frederick A. Matsen III, M.D. in Seattle. We are scheduled at 9:15 a.m., Wednesday, February 20th. Pray for no snow on the pass for our trip over.

Tuesday, Feb 5

John planned not to go pruning at White Heron because of cold temperatures expected to last all week there. This morning the vineyard has 19°. Yesterday, snow canceled the whole pruning team’s visit.
We went for my INR blood draw this afternoon to check if Prednisone had raised it. It was up to 5.0 (very high). My normal value is ~ 2.3.

It was after hours there (after 5:00 p.m.) when I received the reported value from lab analysis, and the orders to load up on foods (high in Vitamin K) to lower it, but I was not told I could go to Ellensburg for an injection of 5mg Vitamin K to counteract it. I’m still disturbed about that omission, when I now know they give them at the Cle Elum clinic. I was told to leave off Coumadin tonight and tomorrow night. I knew too late I couldn’t do it with food alone, and I could have gone to the hospital for an injection of 5mg of Vitamin K. I wish my doctor in Cle Elum had informed me of that possible way, instead of saying do it with food. We haven’t had much of that sort of food in the house for 9 years. Besides, the amount in food is measured in micro-grams, not milli-grams.

I spent a lot of time online creating a list of all foods that lower INR and the amounts to eat for what return. It cannot be done with food alone. Important information about Coumadin (which is Warfarin):
Warfarin is a blood-thinning drug that functions by inhibiting vitamin K–dependent clotting factors.  Vitamin K can decrease the blood-thinning effects of warfarin and will therefore lower the PT or INR value. This may increase the risk of clotting.

The triage nurse told me not to cut myself with a knife, fall and hit my head, or do anything to cause bleeding. I was in danger.

It wasn’t absolutely necessary but Allen Aronica plowed our driveway, in time for us to leave for Ellensburg for a blood draw before 2:30 p.m. Getting it plowed reduces packing and ice.

Starting from back of my parked Subaru; on out 300’ driveway

I have spent a bunch of time over the past several days to correct an error from the WSJ’s mistake at charging a higher price for my subscription. Today, I succeeded in getting through to a person on the second team to make it right (3rd person was a charm today). It is now resolved, and I have a direct line in for the future in case it should happen in a future year. I’m approved to receive the WSJ print and digital forms as a professor for $49/year. That’s hundreds of dollars below the regular rates. My current delivery was cancelled 2/5.

Wednesday, Feb 6

Temperatures various places of interest this morning include 6.7° on our front porch, 4° at 6:53, 6° – at 8:35 – 5 miles south of us at airport, and it is 12° over at White Heron, where pruning happens.

Thinking pill, not injection, I called Super 1 Pharmacy to see if they have a 5mg Vitamin K pill to take on hand if I get a prescription sent to the Pharmacy, for cases when my INR goes sky high (5.0 as on 2/5) from increase caused by the Prednisone I’m still taking for the second week. They do not have a pill 5mg of Vitamin K at Super 1 Pharmacy or at the KVCH Pharmacy or Bi-mart. Reason they don’t carry it is that it is not in demand and an expensive bottle would have to be bought for one pill by a pharmacy.

Leaving off my Coumadin Tues & Wed completely with INR being taken again on Thursday.

Went to KVH Imaging to sign and date form for pick up CD of X-rays in Cle Elum of shoulder to take to Dr. Matsen for consultation. Between 1:00 & 3:00 went to NW Orthopedics office in Ellensburg and picked up CD of 2016 X-rays of shoulder by surgeon Richard Roux. Felicia from their medical records in Yakima brought it up for me today.

Got GoodSense Moisture Tears at Bi-Mart

John got 5 items at Amazon including a wireless mouse for me to replace mine that has a crack in the case from dropping.

We got some fresh Spinach & Collard Greens for a salad, to go with turkey, apple, Jarlberg cheese, Baguette croutons seasoned. Meant to lower my INR for tomorrow’s reading. John had roast pork, beans, tomato, chili.

Temp at bedtime on front porch, 7.7°F. At airport 3°, at 10:53; 6° at 11:53.

Neighbor Louaine wants a sort of cracker we have not had, so she gave us two to try. They are loaded with Sunflower and Flax seeds, We will have to look at WalMart and/or Winco; Costco no longer has them. We liked them but the small seeds get caught in my teeth, so we probably won’t get them for home.

Thursday, Feb 7

Called Hospital Kim & asked time for her lunch and coming in for blood draw. I have to arrive at 12:15 for my blood draw check in at the front desk.
We left for town earlier than usual on Thursday to make it to the Hospital lab for my blood draw to recheck my high INR from Monday. Then from there we went to the Rehab. I sat in the audience and announced the songs to the audience, and sang along. We had a guest accordionist from Bend, OR who plays with us when she is in town visiting her parents. Katie Eberhart is her name. Her dad was at CWU when I arrived in 1988, but I’ve only met her recently. With their ageing parents, the several children come and go so someone is with Dee and Barb.

From there John drove us home and I communicated with my doctor’s office in Cle Elum, about my medications. That’s another sad story. My primary care doctor will not refill the two I have been on since JAN 28. They were slightly removing the pain. Now I have to wait until Monday to hear if he will refill the other pain pill he has been allowing me to take when I needed it. I have been very conservative, and today, he said he would not… just when I need something to tied me over until my 2/20 consultation with the shoulder surgeon in Seattle.

We came home and had to fix an early supper so we could eat and be to CWU by 6:30 to assure a place on the front row for me to videotape the proceedings. The speaker tonight was a geography major and was my student in 1992, John Stimberis.

That’s all for now.

Thanks — Nancy

Not so nasty news February 8

Taken through a multi-layer patio door; with glare.

Item #1: Roadrunner

Elise, a friend in New Jersey, sent a funny thing on Monday that has a connection to the cartoon of the Roadrunner and the Coyote.
Below is the image Elise sent:
You may find this of interest: the Looney Tune’s “ACME” Corp

{I had to skip ads in this next one.}

And here is a 20 minute compilation: Looney Tunes

Item #2: How icy is it?

On Friday morning, freezing rain covered much of Nova Scotia in ice. Watch the video in this link to see how that worked out.
Slip sliding away

Item #3: Houston, I have a problem.
This story is from the Scottish Highlands, near the highest mountain in the British Isles, Ben Nevis at 4,411 feet. This is a collapsed dome of an ancient volcano, and sculpted by glaciers.
The region is lacking infrastructure such as roads and power lines, but has a natural beauty that attracts many visitors, and a few hardy folks that live off the grid. Therein is the genesis of this tale.
So, there is something called GEOS Response – Home of the IERCC in Houston Texas. Since 2007, this center has been monitoring travel safety, security services, and any other state of the art signals, including ground to satellite.
The Washington Trails teams now carry “Garmin InReach” units (as do many individuals) for when cell phone or Forest Service towers are not within reach (pun alert). Once set-up, an SOS can be sent with the press of a button. If in error, you have (I think) 20 seconds to cancel. Otherwise, things start to happen thousands of miles away, as in the case of this story.

Highland rescue

This story has a link to a community “off-grid”. Scoraig
Lots of photos, taken in Summer time.

Item #4: Snowpocalypse

Do you have enough food in your house such that you could exist for 4 days without going to a grocery store? If you don’t, and you live in the Seattle area – you are too late. This is a link to photos of grocery store shelves after the announcement that a second storm is approaching Puget Sound.
Seattle prepares

Note the photos are mostly about fresh food, or the lack thereof.
Snow is expected to arrive about Noon Friday and total about 4 to 6 inches. Schools are closing early, or not opening. News reports and officials are urging precautions and strategy for coping. All of this is good for places that hardly ever get snow and cold temperature.
Everyone ought to have a 3 day emergency stash for members of the family, however many that is. This includes water for drinking, cooking, also washing and flushing.
See here: Food

Above the word Food , click on Home to see some other things your government thinks you should be aware of. The other link is “Build a Kit/Food Preparedness” and it too is worth a look.

On Sunday, Nancy will include snow photos from South Lake Tahoe.
For us on the Naneum Fan, the forecast claims to expect between 7 to 17 inches. 7 is not a problem. 17 is a bit of a burden.
Northeastern Washington (closer to Spokane) will get less snow, maybe, and strong winds, thus drifting. Think blizzard-like conditions. Single digit cold at least for a week. That won’t be fun.

And that, for this week, is the not so nasty news.
John

Shoulder One

Sunday, Jan 27

We published the blog at 10:38 p.m. after a series of computer problems.Star-studded sky shine tonight, by Evie Schuetz, taken over their playhouse in Kittitas Sunday night.

Her description is as priceless as her photo:

I thought it was extra special seeing Orion directly over the playhouse, and finding out that my brother Mike had been flying overhead on his way to Spokane around the time this photo was taken. His nickname has always been “The Shining Star,” so it seemed a bit magical.

Monday, Jan 28

My first call this morning was to the orthopedic surgeon, from Yakima, who diagnosed my left shoulder arthritis, in September of 2016. His assistant suggested I go instead to my doctor for an X-ray and a referral to a shoulder surgeon.

I got off the phone and called Patrice at the front desk in Cle Elum, WA. I knew my doctor was in the office today.

She set me up in Cle Elum for a 10:45 appointment with Dr. Norman Wood. John drove my car. We have a 45-minute drive to get there, and have to check in at 10:30 a.m.

Our drive up via I-90 was spectacular with Mt. Stuart (7,416’) reaching up above the nearby peaks of the Stuart Range backed by beautiful dark blue skies. The view cheered me through the pain I was suffering from my “fall.”

We were rushing to make my appointment, and while I had my camera along, we didn’t take time to pull off onto to the road’s shoulder to take a still shot. When I got home I wrote a request for such a photo from that location, and Lise McGowan offered me one. It is exactly the view, with added valley fog, taken last year, that she was happy to give me permission to display in our blog:Thanks, Lise McGowan, my photographer friend, for this lovely landscape view, using your talents of exposure and composure.

My appointment started on time in a part of the building we had not been in. There was a water break in the part where we normally go, and when they started work on that they found asbestos. That section is now encased in a plastic sheet.

The new exam room was nearly twice the size of what we would normally see.

I was weighed in at the least I have been in some time, 144.7#, and was ushered in for my vitals. I reported one change less in my medication list (by my cardiologist; now no Allopurinal required). Then the nurse took my blood pressure (it has been higher than usual). My pulse was up a little too, but temperature was fine. After an explanation of my problem, with my doctor, I was sent to the lab for two X-rays, and blood draw (for my normal monthly INR & K reading). That took a half hour and I returned to the examination room.

In not too long, Dr. Wood returned with the results and his suggestions. I showed him the bruise on my upper left arm. It was diagnosed from the X-ray as a strained or pulled muscle, although he thought he saw a small hairline crack at the ‘head’ of my Humerus bone, which is already a culprit for the severe arthritis I have, with bone-on-bone, bone spurs, and bone cysts. I first thought I might have broken off a bone spur with the impact. We didn’t see the X-ray, which was reviewed by my doctor and his P.A., but I will be able to get it on a CD later to review from medical records at our local hospital. (I picked it up the next day at the hospital in Ellensburg).

We drove back by Super 1 Pharmacy in Ellensburg, and I walked in for my prescriptions. They were amazingly inexpensive; both totaled $3.50. I went inside to get some water to take the first dose of each, right then.

Here is the evaluation of the X-rayed image, [provided with the CD of the image] by the Radiological Technician (Eric J. Lundstrom) at KVH: (1/29/19 10:23 am)

Reason for Exam:
(XR Humerus Min 2 Views Lt) fall

Radiology Report
Comparison: None

FINDINGS: There is no evidence of fracture, subluxation. Glenohumeral osteoarthritis with medial hypertrophic bony change in the humeral head. No radiodense foreign body or erosions. Osteoporosis.

IMPRESSION: No evidence of acute osseous abnormality.

Meanwhile, he wrote a prescription for pain using Prednisone for 6 days (Dose: 3/day for 2 days; 2/day for 2 days; and 1/day for 2 days) and Ultram for pain (an opioid) (Dose: 1-2 every 4 hours; no more than 6/day.

I’m adding two diagrams from the web to show the various parts of my shoulder involved and mentioned by my doctor, by the radiological technician in the radiology report, as well as in the informational links below.His last comment was that he is writing a referral to Dr. Frederick Matsen at University Hospital in Seattle. Dr. Matsen is the head person, but may (or may not) do my surgery. John and I will make that appointment to discuss my situation. Perhaps medical technology has improved the procedure since 2016, when it was recommended (by my then Cardiologist) that I not consider it for the life-threatening possibility of complete sedation with my heart issues. Or, maybe they can provide a superior local to get me through the surgery without endangering my life. My Primary Care Doctor had his own complete shoulder replacement done by this same surgeon in 2017.

Below is an exciting (to me, anyway) biographical description of him. I like it that he is interested in outdoor recreation and music, and in performing less invasive surgery.

Dr. Matsen Biography

Below is a video of ~ 28 minutes
It’s a close-up Look – Not for the faint of heart or someone who doesn’t want to see blood. This is a very informative presentation, so a person knows exactly what will be done during their surgery. It was done a few years ago, so there maybe some changes.

Close-up of an Actual Shoulder Surgery

Dr. Richard Matsen has a blog on line (see link below). It has over 1 million followers!

Dr. Matsen’s Blog

This is a short, one minute, 12 second, statement by Dr. Matsen explaining their team’s different procedures of regular and reverse shoulder replacement. Just a discussion; no diagrams.

Short Arthritic Shoulder Replacement Description

Here’s an informative write-up (discussion with photos) of Shoulder Joint Replacement from the American Academy of Orthopaedic Surgeons:

AAOS- Shoulder Joint Replacement

A one minute, nice video of the procedure, by arthritis health (click on the triangle to the left of the title on the video):

Animation of Shoulder Replacement

I have more than enough reading material to digest before going to our consultation with Dr. Frederick A. Matsen III, M.D.

Tuesday, Jan 29

John left early for pruning at White Heron.

I have now, this morning, restarted uploading this video from Nick on the Rocks, the last of the programs Thursday night 1/24/19, published in last week’s blog. On the original upload, the blue screen of death appeared right at the finish of the couple hour upload, saying my PC had problems and was being restarted. When it returned, I had a message from YouTube that the link was still uploading and I would be able to refresh and continue. That never happened – would not allow it. I was so busy dealing with my shoulder issues yesterday that I never had time to get out and delete the bad file to reload under a different title.

When it is working, I will correctly update the new link in last week’s blog, but meanwhile I had to notify those few folks I’d already sent the bad link to. I have now re-sent the corrected link on the blog, with the revised update, as follows:

New Upload – Great Ripples of the Scablands

I dressed to go to KVH to sign for and pick up (no cost) my shoulder X-rays on a CD that were taken yesterday. Then we went to the AAC center to pick up winter boots left for me there by my friend, Anne, from her time at the community clothing exchange. It is open on Saturday, but we did not want to drive in just for these. Used winter boots given to me.

Also we went for purchases at Bi-Mart and to Super 1 for needed groceries. Lastly, we drove by a friend’s house who was returning my loaned rice bag, because her family bought her one. I was happy to receive it back to be able to be able to alternate heat and iced ones on my shoulder joint. The one heats up in 2 minutes in the microwave but cooling the other takes a lot longer in the freezer.

Wednesday, Jan 30

John left early for pruning at White Heron.

Called Cle Elum regarding values of my INR & K drawn there Monday, 1-28-19, the same time and lab in Cle Elum, when the X-rays were taken.

Page did the draw and filled the blood vials for each, to send to KVH lab for analysis (I doubted it was in time to connect with the courier until Tuesday morning, so I predict it won’t get delivered until Tuesday afternoon, for access, analysis, and the radiological evaluation report not accessible until Wednesday. We had to return to Ellensburg for my two meds, and in hindsight, I should have sped up the process by carrying it by the lab. All the staff knows me well there.

I planned to stay home all day Wednesday, so I was available for the reporting. The nurse only has access to the blood tests results, however, and not to the X-ray evaluation.
Page (the Cle Elum phlebotomist) also put a drop on the pin prick machine and got a reading of 3.2. I’m never comfortable with that method because of the calibration often not agreeing with the blood draw results; however, it was confirmed to be the same.

Then Samantha updated Dr. Wood’s standing order in the system with Diane’s help. I guess it had expired, but now is fixed.

I was hurting worse yesterday, but maybe because I was feeling better this morning I did too many things too soon with the left arm. I drove to town today Tuesday, to see if I could drive. I have not been driving since before the fall/and jamming my shoulder and apparently straining, pulling, or stretching? my shoulder muscles. I have a bruise too, on the top front probably from hitting the metal on the bottom of a flipped-up theater seat, which I must have hit on my way down to the riser where it was connected, and the spot I ended up sitting, facing forward. A young student was next to me and pulled me up by my right arm. John was in front of me, because I was behind him with one camera on the tripod and one hand-held from the seat above on the riser. I could not drive home, so we switched seats for the return trip.

Thursday, Jan 31

Missed knowing about this in time to view early a.m. to the east. Link to story is below:

Moon joins Venus and Jupiter

We had noticed the proximity of two planets over the past few nights.

John went to prune grapes. It was cold.

I called for Lacey, the triage nurse in Cle Elum. Needed to have her consult with my doctor about refilling orders to get me through the weekend to be at Super 1 Pharmacy this afternoon, just the Tramadol and 3 Tablets of 50mg of Prednisone.
John drove to town alone. He will pick up the rest on Monday, late in the day.

I called Dr. Richard Roux’s local number 925-4114 about my request for the 2016 September X-rays to be sent to the shoulder surgeon referral in Seattle. Shelly transferred me to Medical Records in their Yakima office.
Felicia there suggested getting them out for me to carry with me to Dr. Matsen, when I go for my consultation. She will be coming to the Ellensburg office next Wednesday, and I can pick up there between 1:00 and 3:00 at the NW Orthopedics clinic, saving me a trip to Yakima. That made me very happy.

If you are interested in shoulder health updates, let me know. I’ll email them too, if preferred, or if you want off the update list, let me know that too. I won’t be offended.

Friday, Feb 1

Went to Ellensburg for 3 more tablets of Prednisone for Monday’s a.m. dose. Go back in afternoon to receive and pay for the entire purchase, and pick up the remaining 6 tablets.

From there, we went to Fred Meyer for special prices on Red Baron pizza, getting the allowed 5 ($1.99/each), and then 10 bottles of Gatorade for a price of 69₵ each. Places such as this are expecting folks to have smart phones and ‘texting’ so as to encourage “engagement” with them. We do neither except when an ad in the newspaper shows a sale on something we want. Then the clerk has to go through extra steps because we do not have a digital coupon.

On home by 3:00. We had a nice warmed piece of Kirkland fruit cake from the freezer that John had cut up from a December purchase at Costco.

Saturday, Feb 2

Morning fog filling the Kittitas Valley and engulfing Ellensburg.
The photo is from the highway camera near the ridge top, about 2,300 feet.

We live on the far side of the fog. We had minimal fog at our location, so the sun was streaming through. We enjoy our home’s elevation (2,240’) because we frequently get sun when the fog starts a mile or so south of us.

We read the morning paper too late to get into a show at the Planetarium at Science II building at CWU. This article announces it (we are friends with Bruce Palmquist, the columnist from our days in Lind Hall with the Physics and Geology departments). His column is in the Saturday paper. Because of monetary concerns, this year they stopped publishing the Daily Record on Fridays, and combine the two days to come out on Saturday.
In the Thursday part of the above, Bruce mentions the planets shown in the image I’ve included above.

Sunday, Feb 3

There is a 7 lb. rolled pork roast in a slow oven. Dinner and beyond. This one has been in the freezer since an end-of-year gathering of the music group was cancelled in 2017. John figured it was time.

Brunch for me was sausage, eggs, toast, and peaches. John had toast much earlier, so now had just sausage and peaches. Afternoon snack, warmed Fruitcake.
Dinner: Roast pork with mushroom/onion gravy, carrots, tomatoes, Yukon gold potatoes, and slices of a Honeycrisp apple. Now the left-overs have to be cared for.

Our weather is getting colder, such that after Monday we won’t get above freezing for several days. The cold is moving into the Seattle are too, and they may get snow at sea level. Meanwhile, friends down at South Lake Tahoe are goings to get snow 2 or 3 feet deep. Above 7,000 feet in the nearby mountains there may be 8 feet of snow. Yikes!

Hope your week was fine.
Nancy and John
Still on the Naneum Fan