{"id":12841,"date":"2022-12-17T18:38:57","date_gmt":"2022-12-18T01:38:57","guid":{"rendered":"http:\/\/rocknponderosa.com\/?p=12841"},"modified":"2022-12-17T18:38:57","modified_gmt":"2022-12-18T01:38:57","slug":"cold-no-wind-icy-fog","status":"publish","type":"post","link":"http:\/\/rocknponderosa.com\/?p=12841","title":{"rendered":"Cold, no wind, icy fog"},"content":{"rendered":"

Contrasting views<\/span>
\nToday I took the top photo from just outside the back door.\"\"
\nFive miles away, at the airport, the instruments claim no wind and visibility of 2 miles. Here, I can see about 80 yards. Some call this a silver frost.
\nThe next photo was taken from Sweden about a week ago.
\nFound at this link:
\nhttps:\/\/spaceweather.com\/archive.php?view=1&day=11&month=12&year=2022<\/p>\n

The site explains the green and pink colors. Under a few lines of text there is a link to click on: \u201c take a look at the 1st \u201d \u2013 Wow!
\nI guess if you have money and time, a visit to Abisko, Sweden could be a nice tour.
\n\"\"
\nAre you fed up with Christmas music? Radio stations started playing Jingle Bells on the Friday morning after Thanksgiving. December 20th would be a couple of days too soon.
\nJingle Bells was not conceived as a Christmas song. The history of it is here: https:\/\/www.bu.edu\/articles\/2016\/jingle-bells-history
\nIf you care.
\nMy night time lows have been between 6\u00b0 and 14\u00b0F. The current forecast claims it will be Zero by next Wednesday morning. Great. After that, it climbs slowly. By Christmas morning I’m looking at about 20, although Sunday’s numbers are not yet posted.
\n The cold and freezing fog limits the time I am out, and the more time I have to eat. Not good. I’ve gained a few pounds since summer. This brings me to my \u201cWellness Visit\u201d of Thursday. This is the 1st of two appointments. The purpose is to establish that the patient is still sane and mobile. One part is to remember three words for about 3 minutes and repeat them back to the Nurse. Drawing a clock is part two. Last December my mind was somewhere unknown. This year both of these exercises proved that my mind had returned \u2013 perfect mental health, or something.
\nThe nature of the questions does suggest that the medical professionals have to deal with some odd and maybe nasty situations.
\nOne site explains, in general terms:
\nFirst, your primary care doctor will ask you to fill out a questionnaire called a Health Risk Assessment that evaluates your health status, frailty and physical functioning.<\/p>\n

It also assesses other aspects of your health, such as:<\/p>\n

Psychosocial risks (e.g., depression\/life satisfaction, stress, anger, loneliness\/social isolation, pain, and fatigue)
\nBehavioral risks (e.g., tobacco use, physical activity, nutrition and oral health, alcohol consumption, sexual health, motor vehicle safety and home safety)
\nActivities of daily living (e.g., dressing, feeding, toileting, bathing, grooming, physical ambulation including balance and your risk of falls)<\/em><\/p>\n

At my clinic a nurse handles 90% of the visit. My \u201cdoctor\u201d \u2013 a Physician Assistant \u2013 comes in and says hello and visits for a few minutes. Then I go down the hall and have blood drawn. Next visit, called a Chronic Ailment visit, will start with a nurse and then a longer visit with the \u201cdoc\u201d about the results of the blood and urine reports.
\nFor me, this requires a 30 mile (one way) trip. This week the roads were clear. Next week there is a chance of snow and 16 degrees. This will be on the 22nd. Here the Solstice happens on Wednesday, December 21, 2022 at 1:48 pm PST. So, Thursday will be the first full day of the winter season, and the daylight hours will begin to lengthen. About January 10th or so, this will start to be noticeable.
\nThat’s it for now \u2013 time to feed the wood stove.<\/p>\n

Keeping track on the Naneum Fan.<\/p>\n

John<\/p>\n","protected":false},"excerpt":{"rendered":"

Contrasting views Today I took the top photo from just outside the back door. Five miles away, at the airport, the instruments claim no wind and visibility of 2 miles. Here, I can see about 80 yards. Some call this a silver frost. The next photo was taken from Sweden about a week ago. Found … Continue reading “Cold, no wind, icy fog”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-12841","post","type-post","status-publish","format-standard","hentry","category-random-issues"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p72iNf-3l7","_links":{"self":[{"href":"http:\/\/rocknponderosa.com\/index.php?rest_route=\/wp\/v2\/posts\/12841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rocknponderosa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rocknponderosa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rocknponderosa.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rocknponderosa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12841"}],"version-history":[{"count":2,"href":"http:\/\/rocknponderosa.com\/index.php?rest_route=\/wp\/v2\/posts\/12841\/revisions"}],"predecessor-version":[{"id":12843,"href":"http:\/\/rocknponderosa.com\/index.php?rest_route=\/wp\/v2\/posts\/12841\/revisions\/12843"}],"wp:attachment":[{"href":"http:\/\/rocknponderosa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rocknponderosa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12841"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rocknponderosa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}